However, the
correct diet, and stress-free life, health management has been
foolproof it? The answer
is no. No matter how much
you eat food safety, how to live a natural life, if water quality is
poor, or no use.
Life exists in
the natural light, air, water and soil. One
in particular, water, all life on Earth is derived from the source.
Water accounting
for the proportion of body weight: Adults about 60% ;
infants to 80% .
Blood of 90% for
water, and the brain, nerves, muscles, lungs, heart and other
tissue, or peripheral tissue, cells, etc., body fluids containing
salt and nutrients is also part of the blood.
Through sweat,
urine, feces, unconscious of evaporation, and to promote the role of
the old waste excretion, up to break even. If
the body water loss of
10% will
have symptoms of dehydration, if the water loss 20% is
likely to result in death.
Even the food
crisis hit, the water can survive as long as 40 days,
but without water, about 7 days
will die. Such an
important water, it can be said to stand the water of life, but too
close to our lives, and we have often been ignored.
Can not
ignore the water to maintain health
All human life
activities, who must rely on water to support. Water
is not only an essential element of the body structure, but also a
variety of biological phenomena of human
Introduction. Even
breathing, oxygen in the air will dissolve in water, after entering
the body.
And food
absorption from the intestines, is carried out after the
water-soluble, but will these things shipped to all parts of the
body of water is also the task of the old wastes also
Soluble in water
before discharge. Facilitate
the operation of hundreds of types of enzymes, in order to create a
large number of cells per day, water is essential.
As noted above,
the human body through water organizations need to be able to
function properly.Therefore, taking into account the health, water
management, has become the most indispensable
Conditions of
the.
Body fluids and
mineral-rich water of similar composition and concentration, it can
be absorbed, and rapidly controlled.
In any case, drink, drink in the
United States and Europe are usually mineral water; if Japan,
mineral water for them actually to maintain a balance body minerals
essential.
Minerals are
key determinants of health of the
Substances
soluble in water, no matter how small the amount of life have a
significant impact.
PPM this
representation, refers to the 1000 liters
of water, there is a small
amount of grams of this, in order to maintain human life, you need
calcium, sodium
Magnesium,
potassium, manganese, iron, copper, Asia, lead, chromium, selenium
and other thirty-six kinds of minerals, trace elements.
These minerals
and trace elements in our drinking water and food daily. But
due to the different parts of endemic, the amount of its content is
also different.
Japanese soil
for example: In Okinawa, Amami Islands and other places of acidic
volcanic ash soils, characterized by a lack of calcium is
abnormally.
Excellent
pedigree from the United States entered the race, because the
relationship between water quality in Japan, after a year and a
half, their blood calcium levels in the United States reduced to
only
Third period,
and become osteoporosis, fragile horse. This
is because the calcium in the body can not store the relationship.
Food can absorb
all the minerals, so the idea is questionable.
If food can be
absorbed into all of the minerals, then those eating the menu has
been calculated the calcium component of primary and Japanese horse,
it will never happen
Off these
things.
Because all food
is organic salt form, it requires the use of enzymes in the body so
that it can slowly digested and absorbed by the body, which is to be
Spend time.
Food into energy
takes time, which is understandable, but as fluid-like metabolism
(ie replacement), but needs relatively quickly, this is
Carried out by
the water.
The body's
fluids every time a small amount of the replacement. Because
the amount of electrolyte balance, so if the concentration of
electrolytes and body water are similar, this
Physiology is
relatively easy.
Therefore, by
hormones on the body fluids, electrolyte concentration and water to
shorten the distance.
Many hormones,
about as important mineral elements. In
other words, the human body is water in the area of natural and
synthesized from the body.
European and
Japanese physique and physical differences, first of all because as
drinking water caused by the different, so "decided to physical
water quality, physical impact on health" is wisdom ah!
~ Benpian
excerpt of " water
you can drink it? - Japanese
medical Boshi Ma Liu Michio the
